Tag: pineapple

Beer Crust Hawaiian Pizza

After about a month of conflicting schedules, my friends Rick and Kyla finally made it over from Kona to come visit me. It was nice to seem them and nice to have someone to cook for for once.

Awhile ago I saw a recipe for a pizza beer pizza crust. I can’t remember where I found it, but it was called something like “lazy single guy pizza crust” and that is essentially what it is. Just dump a some beer into flour and there you go. I was curious and decided to give it a try. The recipe claimed it would rise a little bit after 10 minutes, but it lied. It was still good though. It tasted just like a normal dough recipe, yeasty favor and all. It was a a little denser and chewier, but no big deal if you like thick crust.  Overall I liked it and it was definitely easy to make. I used Long Board from Kona Brewing Company because it’s awesome and thought it would be nice to use something local.

I made one Hawaiian pizza, topped with fresh pineapple that Rick brought and vegan ham from Yves (the store was out of vegan Canadian bacon but it’s same thing really), and one veggie with my usual toppings so refer to my Veggie Pizza post for those.

Both were cheese-less but topped with hummus instead. And, I am finally including my hummus recipe in this post. And yeah, I know traditional hummus has tahini and other fancy stuff, but this basic recipe is still good and easy to make (how many people really keep tahini in the house on a regular basis, let alone a single college girl?) And, I used a store-bought sauce this time because I had some on hand.

Easy Hummus (makes enough for 2 pizzas plus extra):
2 cans garbanzo beans, drained and rinsed
2 tbs olive oil
1 tbs Ener-g Egg Replacer
Red pepper flakes, to taste
Pinch of salt and pepper
1/2-1 cup water, ass needed


Beer Pizza Crust (makes 2 pizzas):
4 cups all purpose flour
22 fl. oz. of bottle of beer
1 tbs olive oil
1 tbs salt

Hawaiian Pizza:
1 beer crust, unbaked
3/4 cup hummus
1/2 cup tomato sauce
Vegan Canadian bacon (Try Yves), chopped
1/2 cup pineapple, chopped

For the hummus, throw everything into the blender and blend until smooth. I suggest adding the water in slowly as needed to help it come together so it doesn’t get too runny.

It may not be traditional, but tastes just as good to me.

The crust is just as easy. Pre-heat the oven to 500 degree Fahrenheit.

In a large bowl, add the flour. Next add the oil and salt. Then pour in the beer slowly. Add a little bit at a time and mix well before adding more. Depending on climate, you may need more or less. I actually needed a little less then the whole bottle. It is ready when it’s slightly tacky but moist.

Since it doesn’t need to rise, it’s time to knead. Sprinkle some flour on a clean surface and knead gently. Don’t over work it, just till it’s smooth and workable. Roll the dough into the shape of pizza pan. Transfer to your pan and shape to fit. If it tears, just mold it back together.

Time to top. Spread the hummus on in an even thick layer.

Spread the tomato sauce on top.

Then finally top it with the Canadian bacon and pineapple.

Bake for 15-20 minutes, until the crust is all golden and crunchy.

It was so nice to share lovely vegan food with lovely friends! Thanks for coming guys!

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Pineapple Fried Rice

What could be more Hawaiian than pineapple? To learn about the history of pineapple in Hawaii, visit the Dole website, they explain it better than I can. FYI,  the maze at the plantation on Oahu is hard.

Pineapple is very sweet and juicy. I have to admit that I don’t like them on their own, too sweet for my taste. But I love them for cooking and baking because they pretty much eliminate the need for any additional sweeteners.

They have been used as an anti-inflammatory since ancient times and have lot of vitamin C. They are also a great source of manganese and thiamin. It also has an enzyme that aids digestion so it is good after a heavy meal.

However, this fried rice dish isn’t heavy at all. It is a nice balance between sweet and savory. I used canned pineapples because I hate peeling and coring whole ones. When buying canned fruit, make sure it is stored in 100% juice, not syrup. No one needs extra sugar water. I also used edamame (whole soy beans) instead of peas because it gives it more texture.


Pineapple Fried Rice
2 cups cooked brown rice
Sesame oil
1/2 block of firm tofu, drained
1/2 cup onion
1 clove garlic
1/4 inch of fresh ginger
2 medium carrots
1/2 cup edamame, shelled
1/2 cup pineapple, canned or fresh
4 tbs soy sauce
2 tps rice wine vinegar
1 tps red pepper flakes
Green onion, chopped, for garnish

Everyone has their own technique for making rice, so make it the way you like and set aside to cool. It will “fry” easier when cooled.

Finely chop the onion, garlic and ginger. Next chop the tofu, carrots, and pineapple into bite-size pieces.

In a large skillet over medium heat, heat the sesame oil. Add the tofu and cook until the outside is slightly golden. Then remove from the skillet.

If needed, add a bit more oil to the pan. Add the onion, garlic, and ginger and cook until the onions are slightly golden.

Next add the carrots, cook until tender.

Add the rice, cooked tofu, edamame, and pineapple. Mix together well.

In a small bowl, mix together the soy sauce, vinegar, and red pepper flakes. Add to the skillet and mix in well.

Press into a flat layer and let it cook for a few minutes. Break it up, press it flat again, and cook for another few minutes. Repeat until it reaches desired level of “fried.”

Sprinkle with the green onion before serving and enjoy a sweet taste of Hawaii!

Orange Pineapple Smoothie

I got free bananas from a fruit stand in Kona yesterday for Earth Day, so I made another great smoothie for breakfast this morning. I wanted something light since tonight I am making one of the most delicious things in the world, pierogi! Orange and pineapple blend together nicely so it has a clean, fruity taste. I used coconut water instead of soy milk. Coconut water is packed with vitamins, especially potassium. All my fruits are fresh since I live in Hawaii, but frozen is still better than no fruits at all. But always get fresh if you can, the cooking/flash freezing process strips it of some nutrients.

Orange Pineapple Smoothie
1 cup fresh pineapple
1 orange, pealed and membrane removed
1 medium banana
1 cup coconut water
Handful of ice cubes

Put everything into a blender and blend until combined and smooth.