Huli Huli Seitan

Source

So….I was so busy and excited during my wedding luau that I forgot to take pictures of food….bad food blogger…

I made Huli Huli Chicken for the meat eaters and Huli Huli Seitan for the vegetarians. I chose Huli Huli because I wanted to give our guests something unique to Hawaii. And it’s easay.

Hul Huli “Chicken”

But I have made Huli Huli “Chicken” and seitan before on this blog. So I essentially combined the two for this recipe. It looks almost exactly like Seitan Ribs, just more sauce and in cutlets.

Seitan ribs

I put the seitan out during the party and just told the vegetarians what it was. Everyone else started eating it too. Some thought the texture was different, but my answer to that is “duh”. I’ve said this before, nothing will ever taste and feel exactly like meat, except meat! But everyone still ate it, despite their comments. So it must be pretty good 🙂

This recipe makes 20 servings. It can easily be cut down for a smaller crowd, but seitan keeps well in the fridge and freezer too.

Huli Huli Seitan
1 carton of vegetable broth
1 package Bob’s Red Mill Vital Wheat Gluten
2 and 2/3 cups water
1/4 cup soy sauce
3 gloves of garlic, minced
2 and 1/2 cups of ketchup
1 cup brown sugar
1 and 1/4 cup white wine vinegar
4 cloves minced garlic

In a large pot, add the carton of veggie broth and fill the pot up to 3/4 of the way full with water. Bring to a boil.

Meanwhile, in a large bowl add the vita wheat gluten, water, soy sauce and 3 cloves of minced garlic. Mix together until it forms a smooth and elastic dough. If you like, you can knead it together when it starts to get thicker.

Once the dough is ready,  divide into 20 smaller balls. Shape the balls into little cutlets. The dough is elastic so this might take awhile, you can let it rest if need be too.

Now drop the cutlets into boiling water and cook for 1 hour. They will puff up so give them a stir to resubmerge them occasionally.

Remove them from the pot and place in a large Tupperware container.

In a small bowl, combine all the remaining ingredients to make the sauce. Pour over the seitan, coating it well.

Seal up the container and  let it marinate in the fridge for at least 2 hours.

Now you can finish cooking it any way you want. I suggest throwing them on the grill until they get some nice grill lines. Or under the broiler just until they start to blacken. Or pan fry until nice and golden.

A lovely chicken substitute to remind you of the islands.

Wedding Reception and Wholesome Chow Cake

In my last post I talked about our wedding. The only guests were my parents and Michael’s Aunt and Uncle—only because I just wanted something simple.  However, the following Saturday we had a luau party at our home. It was a lot of fun and it wonderful to celebrate with the rest of our friends and family. I will post recipes from the BBQ in the next post.

For this post, I will talk about the amazing cake my best friend Amanda made for me (she may be the antagonist of the sushi post story…). Since I usurped her of maid of honor duties by running off to Vegas, I asked if she would make a small cake for Michael and I to cut at the Luau. And of course I requested it be vegan.

She worked at a bakery before, but is not too familiar was vegan baking. So she turned to mix—but not just any mix. Like me, she does not believe in all artificial junk and chemicals that come in most processed foods. She used Wholesome Chow, a certified organic and non-GMO company. It specializes in gluten-free, vegan, and allergen-free baking mixes.

Source

Amanda made a two-layer round cake, using the Organic Vanilla Cake Mix and Organic Chocolate Cake Mix (each layer was a different flavor). She added soy milk and Earth Balance Original Buttery Spread.

Source

The mixes came out well, but did not rise as much as she hoped. I forgot to tell her that vegan cakes never will rise as much as traditional cakes. I should have told her to use the Earth Balance Baking Buttery Sticks and to whip more air in than normal (without over mixing the batter), makes the cake a little more fluffy.

Source

She frosted with the Organic Vanilla Frosting Mix, once again adding Earth Balance. Then she decorated with brown sugar to make it look like sand and used our kissing Hawaiian salt and pepper shakers as the cake toppers.

IT WAS SO CUTE!!! You did an amazing job Amanda and I am very thankful to have you in my life (and not just for your baking skills).

By the way, this cake is even better when you get to shove it in your husband’s face! Hahaha…

I am going to try other products from Wholesome Chow now….thinking maybe the Organic Chocolate Lavender Cake Mix would be cute for a baby shower and some Organic Hi-Protein Pancake Mix would be great after a morning hike.

Vegas Wedding and Dinner at Scarpetta

So,  we got married in Las Vegas!

Source

I chose the Las Vegas Wedding because I liked their packages and options. I wanted something easy, quick, and simple. I wanted our love to be focus the ceremony. I honestly have no complaints with this chapel at all. I would like to warn this is quick, in-and-out, no frills place. If you want the long, elaborate, personalized ceremony then this place is not for you. Our ceremony was still beautiful and we got great customer service nonetheless.

Afterwards my dad took amazing photos of us on the strip.

It was SO much fun! Everyone was saying congrats and giving us high fives.

But seriously, look at  how great these photos are? My dad is very talented. Thank you so much Papa!

Then we had dinner at Scarpetta in the Cosmopolitan. We had a table with an amazing view of the Bellagio fountains.  The service and the food were AMAZING!

To start, I got the Heirloom Tomato Salad. Fresh heirloom tomatoes, olives, marinated eggplant and good olive oil. Michael just ate the cheese for me. Then I had the Spaghetti, which was seriously the best pasta I have ever had. Homemade pasta with simple red sauce with tons of fresh basil.

Then for dessert Michael and I shared Amedei Chocolate Cake (it was not vegan, but like I have said before, you have to be reasonable sometimes). Not only was it so delicious I cannot even think of a word to describe it, they wrote “Congratulations” on our plate!

I seriously recommend this place to everybody. We are going to come back  to Vegas for our anniversary next year, and I already know I want to eat here again. Check out the rest of the menu here.

Thank you Mom and Dad for making your princess feel like a real princess! And thank you Michael for being such an amazing man, I am so happy to spend the rest of my life with you.

Tofu and Broccoli

I need to say a giant apology for not posting for over a month. I promise I have very good excuse. At the beginning of August I found out I am pregnant! And then a few days later Michael proposed! And we are getting married next weekend in Las Vegas! Told you I had a good excuse.

I am so happy and excited to marry the man I love and start a family with him. But this past month has not been easy. I lost my job, which is probably for the best. It was not a good fit for me and I am not sure how much longer I could have worked due to horrible morning sickness. And do you know how much fun planning a wedding is when you are beyond exhausted all the time? Not at all.  I am so grateful for all love and support from my family and friends. Especially my mom, I could not do this all without you!

I will talk more wedding and baby stuff in later posts…

So, remember that morning sickness I mentioned? Yeah, that phrase is a total misnomer. I have felt nauseous all day and night. Not fun.  Even when I am hungry, my stomach magically cannot hold much food at once. And foods I once loved, I cannot even stand the thought of now. So, as you can imagine I have not done too much cooking lately. However, yesterday I was actually hungry for lunch. So I made up this tasty dish.

I used broccolini, but feel free to us broccoli if you cannot find it. Broccolini is hybrid of broccoli and Chinese broccoli, giving it longer stalks and slightly sweeter flavor. It is high in vitamin C, vitamin A, calcium, folate and iron. I love broccolini because the stalks get tender and have an almost asparagus-like flavor.

This recipe makes two servings.

Tofu and Broccoli 
1 block of extra firm tofu, frozen and drained, then cubed
1 tbs soy sauce
1 tbs rice wine vinegar
1 tps red pepper flakes
1 tps grated ginger
Olive oil
1/2 small white onion, cut into thin strips
1 clove of garlic
1 small head of broccolini (broccoli is fine too), cut into bit-sized pieces
Teriyaki sauce

Check out my previous post about how to freeze and drain tofu.

Cube the tofu and add to small bowl.

Add the soy sauce, vinegar, red pepper flakes, and ginger. Toss together to coat the tofu and let it marinade for at least one hour.

Once the tofu is ready,  heat some olive oil in a skillet over medium heat.

Add the chopped onions and cook until soften.

Add the garlic, broccolini pieces, and the tofu with the marinade. Cook until the broccolini is softened and the tofu is slightly golden.

Top with some teriyaki sauce before serving.

I had this over brown rice, but noodles would be delicious too. Simple and high in vitamin C, folate, and iron—all the things a growing baby (and mommy) need.

One Pot Pasta

I kept seeing all the pins on Pintrest for One Pot Pasta. Pretty much throw everything into one pot, let it cook for awhile, and you have prefect pasta in a light tomato sauce. Sounded too good not to try! There are a ton of variations of the recipe, but it appears that the “original recipe” (the one that made it popular) is from Martha Stewart. I kept it simple and pretty true to the originally. But I wanted it creamier, so I added some arrow root powder (or starch) to thicken it up without adding a lot of calories.

Arrow root powder is a natural thickener that comes from South America. It’s is similar to corn starch and can substitute for it. I like it better because it is finer and blends better (plus you know, the whole Monsanto King of the Corn thing…) You may notice in the photos that I used spaghetti and fettuccine. I had a half box of each and wanted to use them up. I am big believer is using what you have on hand in order to save money.  I also used organic cherry tomatoes from the veggie box delivery (they are so good, I could eat them by themselves!).

This recipe makes 4 servings.

One Pot Pasta
1/2 small white onion, sliced fine
1 small carton of cherry tomatoes, rinsed and greens removed
4 cloves of garlic, minced
4 sprigs of basil, leafs removed and roughly chopped
12 oz  (just shy of one box) of pasta
1 tps red chili flakes
5 cups of water
1 tbs olive oil
Salt and pepper, to taste
1 tbs Arrow Root Powder or Corn Starch

In a large, shallow pot, add all the ingredients except the olive oil, arrow root powder, salt, and pepper.

Cook for 5 minutes, just until the tomatoes bring to break. Add the olive oil, salt, and pepper.

Cook for another 5 minutes or so (it will vary based on the directions for the pasta), until  the pasta is cooked.
Remove from the heat. About about 1/4 cup of liquid will remain.

Add the arrow root powder and toss together well. The sauce will get slightly thicker and creamier.

Taste for seasoning, mine need a little more salt.

Now serve it up with some extra basil and enjoy!

A light sauce that is just a tad creamy without all the fat! Filling without being over the top. I am so going to make this again.

Roasted Fennel Carrots

I decided to make a healthier side dish for burgers instead of fries. I randomly threw some spices on some carrots and roasted them. They came out so good I could not believe it. Michael instantly told me to put them on my blog! I used the organic carrots from my veggie box delivery.

This recipe calls for mango powder. The powder it made from dried green mangoes. It’s a common spice in Indian cooking.  It’s kind of tart and zesty. I bought it awhile since most of the Indian foods Michael ask for call for it (I am trying to not make “white people Indian food” as he calls it) and I am learning to love it. It can be found in Indian Grocery stores and most health food stores. It’s worth adding to your spice rack.

This recipes make 2 servings, but can be easily multiplied.
Roasted Fennel Carrots
1 medium bunch of carrots, chopped into 1 inch pieces
1 tbs coconut oil (warmed if necessary so it is liquid)
1 tsp mango powder
1 tsp cinnamon
2 tsp curry powder
1/2  tbs whole fennel seeds
Salt and Pepper, to taste
Pre-heat the oven to 400 degrees.
If using fresh organic carrots, cut the top greens off. Wash well.
Chop the carrots into larger bit-sized pieces, about 1 inch or so.
In a large bowl, combine all remaining ingredients and toss to coat well.
Roast in the oven until soft and golden brown, about 20 minutes.
A healthy side dish loaded with flavor!

Coconut Brownies

I felt patriotic and nice last week, so I made brownies for Independence Day. Michael requested brownies, so I decided to make a big batch and take half to work. To make them patriotic, I decided on red and blue sprinkles, mainly because I already had some at home. For the white, I decided against doing plain frosting. It was just too traditional and boring. I decided on shredded coconut instead, since I was already using coconut oil in the batter. Might as well just keep the same flavors going.

I used box mix for this, mainly because it was just easier. Vegan box mixes are not that hard to find, just read the ingredients. I do not eat processed and packaged foods that often, but a treat once in awhile is always nice.
I made double batch, but you can always just half the recipe and make one.
Coconut Brownies
2 boxes of chewy brownie mix (I used Duncan Hines)
1/3 cup coconut oil
1 cup unsweetened applesauce
2 tsp cornstarch
1.5 cups vanilla soy milk
1 can of chocolate frosting (I used Duncan Hines)
2 cups shredded sweetened coconut
Red sprinkles
Blue Sprinkles
Pre-heat the oven according to the temperature on the box.
Spray a baking pan (I used a 9×11) with cooking spray.
In a large bowl, combine brownie mix, coconut oil, applesauce, cornstarch, and soy milk. Stir until smooth.
Pour the batter into the baking sheet and cook according to the directions on the package.
Remove from oven and let cool completely.
Once cool, spread on the frosting in a light layer. No need to make it fancy, it’s just there to make the coconut shreds stay.
Cover the frosting with the shredded coconut, covering up as much of the brown as possible.
Next sprinkle on some red and blue sprinkles.
Now you have a patriotic treat!
Michael and my coworkers liked them, yeah! And, if you change the sprinkle colors, they could be for any holiday. Red and green for Christmas. Yellow, pink, and purple for Easter. Purple, gold, and green for Mardi Gras. Black and Orange for Halloween. In your favorite teams colors for the Superbowl or the World Series too. Of what chromatic fun!

Corn Chowder

One of the best things at the restaurant I used to work at was the Corn Chowder. Creamy, sweet, a little spicy and tons of flavor. So I decided to make my own version at home since I had lovely fresh organic corn from my vegetable box delivery.

This recipe makes 4 servings.
Corn Chowder
4 ears of fresh corn (frozen will not work for this)
Olive oil
1 poblano pepper, chopped
1/2 red onion, chopped
1 jalapeno, chopped
2 cups soy milk
2 to 4 cups water
Salt and Pepper
Chili Powder
Cilantro, chopped
Avocado, optional
Salsa, optional
Pre-heat the oven to 375 degrees.
Remove the husks and clean off all the silk.
Remove the kernels from cob. I did this by holding the cobs vertical and cutting straight down with a knife over a plate. You can leave the kernels for roasting and cut them off later, but I think this is easier.
Lightly coat a baking sheet with olive oil and spread the kernels down in an even layer. Bake for 20-25 minutes, until golden brown. Some might go a little blacks, that is totally fine.
Set aside and let the kernels cool completely.
Meanwhile, remove the stem from the poblano and chop into small pieces.
Peal the onion and chop as well.
Remove the stem (and sees if you want less heat) from the jalapeno and chop too.
In pot over medium heat, add a little olive oil and saute the chopped veggies until softened. Turn off the heat and set aside.
Next, get out your blender or food processor. Add the corn, soy milk, and two cups of water. It should be smooth, but with a little texture. Add additional water as needed.
Once you get the desired texture, add the puree to the pot with the veggies. Turn on the heat to low.
Season with salt, pepper, and chili powder to taste. Once it is heated through, remove from the heat and add some cilantro.
I topped mine with some sliced avocado and salsa. Serve it with a warm tortilla or chips on the side too. So good and pretty light on calories too. In fact, you can probably skip the olive oil all together and it would still be great.

German Potato Salad

Last weekend Michael was a groomsman in a college friend’s wedding. That meant a trip to Lake Tahoe! I went there for the first time in March for his sister’s wedding and instantly fell in love with the area. We are already trying to plan a camping trip back there soon. The day before the wedding they had a BBQ at park right on the lake and requested everyone bring something to share.

Brunt Cedar Park in North Lake

I instantly thought German Potato Salad. My mom found the recipe in Cooking Light years ago and made it often when I was a kid. It’s WAY better than traditional potato salad. Light, but still creamy. Salty, but a little tang. However, the real recipe for German Potato Salad has bacon and uses the bacon fat to make a sauce. I still wanted it, so I decided to make a vegan version. I figured if it did not come out right, we can always just buy a veggie platter on the way to the BBQ.

I decided to use Bac-O Bits ( they are made from soy, check out my Mac and Cheese post) instead of bacon. However, I had some trouble deciding what to use instead of the bacon fat. Normally you cook the bacon, reserve the fat and use it to make a roux for the sauce. I thought about adding some olive oil instead, but the flavor would be wrong. And the more I thought about it, what is the point of making this dish healthier if I was going to load it up oil? Good fats are an important part of healthy diet, but there would be plenty of other food with adequate fat at the BBQ. No need to add more. So I decided to just skip oil all together and just use some water.

This recipe makes 15 servings.

German Potato Salad
5 lbs bag of red potatoes, washed and quartered
1 small onion, chopped
1 container of Bac-O Bits
1 cup water (add more as needed)
3 tbs flour
2/3 cup white wine vinegar
1 tbs brown mustard
4 stalks green onions, sliced
Salt and Pepper, to taste

Fill a large pot with cold water. Add the quartered potatoes and bring to a boil. Cook until the potatoes are soft enough for a fork to easily pierce.

While that cooks,  saute the onions until soft (I did this was just a little water, but you can use a little oil).

Add the bacon bits and cook for a minute, just to warm them up.

Next add the water and flour. It should make a lose paste. Stir out any clumps.

Add the vinegar and mustard. Turn off the heat and set aside.

Once the potatoes are cooked, drain and return to the pot.

Add the sauce and mix well to coat every potato.

Add the sliced green onions, mix well.

Season with salt and pepper to taste.

Let this sit for at least 2 hours, overnight would be better. I actually made this two days beforehand (mainly because there was no way I could make it at the hotel) and it was prefect.

This dish is served room temperature, and it has no dairy so no need to worry about it spoiling in the sun during your BBQ.

Veggie burger, water melon, chips, and German Potato Salad!

Everyone liked my potato salad, the Step-Mother-of-the-Bride thanked me for bringing it!

Beautiful weather, wonderful view of the lake in the distance.

Congratulations Jeff and Rachel! Your wedding was beautiful and I wish you a long, happy life together!

In and Out Veggie Burger

source

A few months ago a deal came up on Groupon for the Pitbull and Ke$sha concert in Mountain View. I do not really know why, but I LOVE Ke$ha’s music. I find her as a person a bit annoying though. I guess I like her “be yourself, even if you are a freak” musical message. Must be the Oregonian in me. And, how can anyone not love Pitbull? My mom even things he is sexy. I asked Michael to go with me—more as a courtesy though, he knew he was going no matter what. We had a really fun night. We drank some beers, laughed at the 14-year-old’s dressed like hookers, sang, and danced together.

After dancing to Mr. Worldwide for 2 hours, we were starving. And as a Californian now, that usually means In and Out. I normally get a tray of fries and just watch everyone happily eat their burgers. Now, I do not really crave meat ever, but I do love burgers (veggies ones now that is). I had read an article awhile about that In and Out toyed with the idea of doing a veggie patty burger, but, they do not want to deviate too much from the original menu. So, I assumed I would always munch fries in jealousy.

But I was wrong. I knew In and Out had a secret menu. Michael introduced it to me when I was visiting here and he ordered Animal Fries. However, last week we watched an episode of California’s Gold about In and Out, and someone ordered a Veggie Burger. I instantly searched the internet to find if it was true. And it is true….but not quite.

An In and Out Veggie Burger is simply the hamburger with no meat. Just the bun, lettuce, tomato, sauce, and onion or cheese if you want it. Simply order it with no sauce, ketchup/ mustard instead, and no cheese to make it vegan.

Now, I know what you are thinking, “A bun with veggies on it? Seriously? I can make that at home, what’s the point!” I thought the same thing. But Michael really wanted In and Out after the concert, so I thought I would give it a try. IT WAS AMAZING. The spongy bun, the crisp lettuce, the juicy tomato, the slightly tangy onion, and just the right amount of condiments…I want another one right now, it is that good.

Besides wanting to share the delicious discovery, the reason I posted this to show that you can be vegan and eat at normal restaurants. You can live a normal life and not be alienated by your lifestyle choice.

Seriously, try one next time you at In and Out. SO GOOD! It’s like heaven on a bun.